Another successful year is over and now it's time to start thinking about 2016. You've probably learned more about yourself this past year and want to set resolutions that you know will actually work for you!

 The key to making resolutions is to ensure they're realistic, that's why the team here at Live Young Medical has created a list of achievable resolutions that will make next year your healthiest one yet.

Who knew that making resolutions could be so simple? It doesn't take much to set small goals for yourself and establish a routine. The key is to have the end result in mind and to also be patient with the journey you've set out for yourself. Set small goals, make a commitment and stay driven—a healthier you is already on the horizon.

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