Age Management, Hormone Rebalancing & Lifestyle Medicine: A Personalized Approach
Achieving Optimal Health – Beyond “Normal”
Do you want to feel and function at your best—now and for years to come? Dr. Sweeney’s personalized Age Management approach helps men and women take control of their health and vitality through mid and later stages of life. With a holistic strategy that combines the art of hormone balancing integrated with Lifestyle Medicine and by proactively evaluating and managing the risks of premature disability and degenerative disease, you can slow or even reverse aspects of the aging process. You will receive a tailored plan designed specifically for you. If you are in midlife or later, partner with an experienced clinician who understands that optimal health is not about accepting ‘normal’ aging—it’s about thriving.
Why Age Management with Dr. Maureen Sweeney
I have spent many years doing what I love to do. In 2003, I named my medical practice LIVE YOUNG with the spirit of exactly that: working with patients to live life while staying young in health.
At Live Young Medical, age management is a collaborative partnership. You bring your goals, concerns, and life realities; I bring the latest evidence, deep clinical experience, and a boutique practice that allows me to get to know every patient.
Modern medicine has added years to the average life; my focus is your healthspan—the years you remain energetic, clear-minded, mobile, and fully engaged.
My approach:
• Deep dive into how you feel and function. We explore your health and quality of life past and present, and the role your family’s health might play in your own.
• Proactive testing. Comprehensive metabolic and hormonal panels reveal the earliest signs of age-related change— which can start in our 30s and 40s, when insulin resistance or perimenopausal shifts first appear.
• Body-composition focus. Excess body fat amplifies the risk for almost every chronic disease, from heart disease and type 2 diabetes to dementia, certain cancers and osteoarthritis. Fine-tuning metabolism and body composition is woven into every plan.
Symptoms often act as early warning lights:
• Severity of hot flashes are linked to a higher future risk of cardiovascular disease.
• Erectile dysfunction can surface three to five years before Type 2 diabetes and high blood pressure and may signal future heart issues.
• Mood changes may not always be the sign of a disorder; in some instances they can be symptoms of shifting hormone functioning.
By treating these clues seriously, we can intervene long before certain diseases take hold.
Your program may include:
• Tailored nutrition you can live with
• Targeted movement that fits your structure and schedule
• Restorative-sleep strategies
• Practical stress-regulation tools
• Precisely calibrated hormone health interventions with close monitoring
• Early intervention for the risk factors for disease and dysfunction.
My role is clear: add life to your years, so you can live fully—with greater confidence and lasting health—for decades to come.

Dr. Sweeney’s Approach
Dr. Sweeney integrates both conventional and functional medicine principles to create a personalized care plan that focuses on:
• Identifying and addressing hormone imbalances
• Supporting metabolic health and longevity
• Enhancing quality of life and overall well-being through lifestyle medicine
• Offering a collaborative and adaptable care model that evolves with patient needs
• Providing a balance between evidence-based medical practices and learned clinical experience
The DESSERT Framework
Dr. Sweeney integrates both conventional and functional medicine principles to create a personalized care plan that focuses on:
D- Diet:
Tailored nutrition guidance based on health goals and medical needs
E- Exercise:
Customized movement plans to enhance strength, endurance, and overall health
S- Sleep Quality:
Assessment, strategies for improvement, and referrals for Sleep Studies as needed
S- Stress Effects:
Identifying and managing the impact of stress on health
E- Evaluation of Risk Factors:
Early detection and assessment of risks for degenerative diseases
R- Restoring Optimal Hormone Health:
Including key hormones like testosterone and estrogen, and innovative gut peptide therapies
T- Treating Risk Factors:
Targeted interventions for preventing premature disability and age-related diseases including overweight and obesity
Personalized Care Tailored to Your Health Goals
Hormone Rebalancing & Monitoring for Men and Women
- Comprehensive hormone evaluation using conventional and functional medicine principles
- Personalized hormone management for menopause, testosterone decline, perimenopause, and thyroid dysfunction
- Flexible hormone delivery options, with potential for extended plan coverage
- Seamless management and ongoing monitoring of treatment plans
• Combining Lifestyle Medicine with traditional medical practice to enhance energy, function, and overall health
• Individualized assessments and interventions to reduce risks of metabolic diseases like diabetes and heart disease
• Weight Management: A focus on overall health by preventing or reversing the effects of obesity and its impact on vital systems
• Sexual Health Support: Customized treatments for men and women
• Lean Body Mass Maintenance: Strategies for optimizing bone and muscle health
• Stress Resilience & Adrenal Support: Managing stress to improve long-term well-being
• Sleep Optimization: Personalized strategies to improve sleep quality and cognitive function
• Hair Loss Management: Medical treatments for hair loss in men and women
Work With an Experienced and Connected Medical Doctor
- Direct care from Dr. Sweeney, a family physician with over two decades of expertise in Age Management and hormone health optimization
- Certified by the American Board of Anti-Aging Medicine 2004
- Experience with multiple treatment paths and the ability to adapt based on individual responses
- Expertise in recognizing and managing potential complications- which are possible even with “natural” therapies
- Incorporating evidence-based practices from leaders in endocrinology, the Obesity Medicine Association, The Menopause Society, the Androgen Society, the American College of Lifestyle Medicine
- Commitment to ongoing education and integration of emerging protocols in the Age Management program
- Emphasis on patient education and empowerment to support their health decisions
Dr. Sweeney’s experience is informed by her patients’ journeys and advanced training from leading experts in the field.
Your Personalized Care Plan: What to Expect
- A comprehensive evaluation and personalized health plan
- Advanced lab testing and assessment techniques
- Tailored intervention strategies designed for your unique health profile and goals
- Close monitoring and adjustments based on progress, need for adaptation
- Lifestyle coaching and preventative guidance to enhance both short- and long-term outcomes
- The annual fee from $4900
- Continued assessment and optimization of your health plan
- Regular follow-up to refine treatments and maintain peak wellness
- Support for evolving health concerns and goals
- Opportunities to review or integrate emerging treatments and evidence-based advancements
- Annual fee from $1300
Four Levels of Care – Tailored to Your Needs
Level 1: DESSERT + First-Level Hormone Optimization
A foundational plan focused on restoring hormonal balance + integration with fundamentals of lifestyle medicine
Level 2: DESSERT + Advanced Hormone Optimization
A deeper, refined approach to hormonal health + integration with fundamentals of lifestyle medicine
Level 3: DESSERT + Metabolic Health
Level 1 + targeting metabolic disorders + integration with lifestyle medicine + optimizing hormonal health
Level 4: DESSERT + Weight Management
Level 3 + Structured, medically guided weight loss and body composition management
Program fees depend on the Level of Care.
Through an initial triage process the best Level of Care to suit your health and wellbeing and goals is recommended.
Comprehensive and Coordinated Care
Not all health journeys are smooth—but with expert guidance, a proactive approach, and a range of management options, you can achieve the best version of yourself.
Should an unforeseen health event arise within the scope of Age Management programs, Dr. Sweeney’s care allows for integration with provincial health care diagnostics and referrals, ensuring a comprehensive and coordinated approach.
Dr. Sweeney’s services are not a replacement for primary care or specialist care, and she encourages patients to share Age Management protocols with their primary provider and other healthcare professionals.
Ready to start your journey?
Take the First Step Toward Feeling and Functioning at Your Best
Contact us today to find out what the next step will be for you.
Patient Perspectives
“I feel like I have a fullback—so I can keep playing my position.”
— Alex, 57
“We have been together for 15 years; I feel the hormone and broader
support helps me stay adventure ready.”
— Jane, 62