Have you ever heard the saying, “Today is the youngest you will ever be”? Although it is true that we can’t stop the aging process, we can still do much to retain our vitality both inside and out.
Being positive, energetic and happy are all a part of being youthful. The best way to stay young is to start from the inside! If you feel young at heart, your vibrancy will show through in how you look and carry yourself–even if you don’t mean it to. And let’s not forget the best part: what you do now will add to your wise years.
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