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Upcoming
seminar series
Health is the Greatest
Wealth
Part 1
Diet,
Exercise and Supplements.
Wed. Feb 20th
Part 2
Stress and Sleep
Management.
Thur. March 13th
Part
3
Screening for Disease Risk Factors.
Tues.
April 15th
Part 4
Natural Hormone
Balancing.
Wed. May 7th
Co-presented by
Bob Mehr,
B.Sc.
Compounding
Pharmacist
Mary Winspear
Centre
For
further information and to RSVP call
654-0383 |
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Winter
Specials
Get ready for spring and
summer with these great savings!
15%
discount on packages of 4 for:
laser hair
removal
or
lipodissolve
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Nutrition
Q & A
"I'm confused about
protein. I do try to eat a dinner
consisting of some chicken or fish each night.
Am I getting enough?" click
here for Karens
response.
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| Karen McCoy
owner of McCoy Fitness
and Health. |
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Dear Maureen,
Welcome to 2008 and to our winter newsletter.
I hope this comes at a good time - you've had
enough time to recover from the holidays, you're
settled back into your regular routine and the
reality of this new year is upon you. If you need
a motivational boost read on, Dr. Sweeneys
anti-aging feature may give you what you the nudge
you need.
Click
here for full article.
The Sidney
Health Show was a success. Thanks to all of you
who attended and a very special thanks to Maria
Marson who provided invaluable support for all 3
days. Due to the enthusiastic response to the
presentations we have done so far, we are offering
a more detailed seminar series which will start
next month.
In this letter we have our usual
features including the exercise contribution from
Narina Prokosch. We are also thrilled to be
introducing Karen McCoy owner of McCoy Fitness and
Health who will also be a regular contribor,
answering questions on nutrition. Karen will be
offering nutritional councelling at the clinic
starting in February.
Thank you for your
support. Lucy and I wish you a happy and healthy
2008!
Sincerely, Maureen
Sweeney
Live Long, Live Well, Live
Young
Scroll
down to check out this seasons
specials
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Anti-Aging News
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| From Dr. Sweeney
For some of you, New
Year's resolutions may be going strong but if
you're like many people, the momentum may be
waning a bit by now. If that's the case...
Click here
for full
article.
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Aesthetic
News
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Winter is the best time for
many of our aesthetic services,
especially:
Most
require several treatment sessions for optimal
results so it is best to start now, especially, if
you have an important spring or summer event to
look forward to.
If you are planning a holiday
in the sun, book your treatment 1 month
prior to ensure full recovery.
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Exercise
Feature
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By
Narina Prokosch, RN, CPT.
In
our last article, we discussed the importance of
resistance training or weight lifting.Now we are
going to take a look at getting started in a
fitness program - where to ...
Click
here for full
article.
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Nutrition
Q&E
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By Karen
McCoy
" I'm confused"....
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